(2008) Instructor Lynn Hahn
Lynn Hahn is an ACE-certified fitness instructor with over 35 years of experience; she is also an expert in martial arts with a Third Degree Black Belt in Kenpo Karate. So if you're looking for a beginner's level workout, this may not be the DVD for you. In fact, this challenging but fun workout is focused on an intermediate-to-advanced level. However, if you are a beginner and are game to try it, you should be able to follow the moves.