Jenn Berman: Personal Growth Expert
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Dr. Jenn Berman is a licensed marriage, family and child therapist in private practice. She has appeared as a psychological expert on hundreds of television shows including The Oprah Winfrey Show, the TODAY Show, Intervention, The Tyra Banks Show and The Morning Show with Mike and Juliet. She has been heard on over one hundred radio stations and spent one year hosting On the Couch, a call-in relationship advice show on Clear Channel’s Star 98.7 in Los Angeles. She is the author of the Los Angeles Times Best-selling Book The A to Z Guide to Raising Happy Confident Kids and writes a monthly parenting column for Los Angeles Family Magazine called “Dr. Jenn” which is reprinted in five other magazines. Dr. Jenn lives in Los Angeles with her husband and children. For more information on Dr. Jenn go to her website.
REVIEWS
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Even on a good day, parenting can be a challenge. Meeting the emotional needs of a child, much less of multiple children, requires effort. We know that children who feel seen, heard, and understood thrive especially when their parents make firm, consistent, and loving boundaries. No matter how much we know intellectually, our emotions can get in the way of our best judgment. Here are ten books that can help you be more informed so that you can be the parent you aspire to be.Read More » -
It has been estimated by the World Health Organization that 340 million people worldwide currently suffer from depression. In the US alone, it is believed that 28 million people struggle with depression, not including those who experience subclinical symptoms, which means people who have many of the symptoms but not so many that they qualify for a clinical diagnosis. The impact of depression can range from upsetting to completely debilitating and even life-threatening. If you or someone you know is experiencing a significant depression, the first line of defense is seeing a qualified physician to rule out medical causes and then a psychological professional to diagnose and treat it. Even while working with professionals, bibliotherapy can be very helpful. Here are some of the best books on the market:Read More » -
It is human nature to seek out companionship but the road to finding a soulmate can be rough. The right book can smooth the path as well as offer direction, guidance, enlightenment, and hope. These books are a great place to start.Read More » -
Break-ups are always painful and difficult. Every person's experience will be unique but most will pass through the same typical stages of grief and loss. These stages don't necessarily come in any particular order and just because you have experienced one stage does not mean that you have completed it and will not experience it again. The typical stages are: denial, anger, bargaining, depression, and acceptance. Having a good book to support, guide, and help the healing can make the process of recovery a little easier.Read More » -
Relationships and marriage, in particular, can be challenging. A healthy relationship forces you to look in the mirror and examine yourself. In order for a relationship to work, couples must be willing to do some introspection and hard work. The good news is that, for the right person, it is worth it! These books can help provide the tools, information, and enlightenment needed.Read More »
