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- 160 pound weight stack which adjusts in 10 pound increments
- Lat pull down bar, short bar, ankle/ab crunch strap
- Leg extension for quadriceps
- Bench press for chest or back
- Mid row for back, shoulders, arms or abs/hip flexors
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Body Solid EXM 1500 Home Gym
Best of the Best
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The Body Solid EXM 1500 Home Gym is a versatile home gym with a small footprint. It offers over 30 exercises to hit all the important muscle groups. This piece of equipment is on the Best of the Best list because I highly recommended it for those who want a no-fuss exercise machine that is priced fairly and is self-contained.
Features:
- 160 pound weight stack which adjusts in 10 pound increments
- Industrial grade pulleys, bushes and bearings
- Lat pull down bar, short bar, ankle/ab crunch strap
- Bench press for chest or back
- Lat pull down for back or triceps
- Leg extension for quadriceps
- Standing, one legged leg curl for hamstrings
- Low row for shoulders, back, arms or leg kicks
- Mid row for back, shoulders, arms or abs/hip flexors
Specifications:
- Dimensions: Height: 6'9" x length: 4'x width: 36"(weight: approx. 300 pounds)
- Warranty: Lifetime
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